View Single Post
Old 01-07-2011, 10:20 AM   #1
swoleramon
Senior Member
Uber Brawn
Points: 3,568, Level: 37 Points: 3,568, Level: 37 Points: 3,568, Level: 37
Activity: 1% Activity: 1% Activity: 1%
 
swoleramon's Avatar
 

Join Date: Jul 2009
Posts: 259
Reputation: 171
swoleramon is new to the forumswoleramon is new to the forum
Default Where to start with cardio

Ok so my only cardio is walking. Where do I start when cutting? Why is HIIT better and why is fasted cardio better? Can someone explain this to me?
__________________
I IS the not so swole RRRRamon!!!
swoleramon is offline   Reply With Quote
Sponsored Links