Originally Posted by Abaddon
I googled 'donkey squats' and look what came up!
YouTube - Donkey Squats and Squats Rest Pause
about 4:30 in - hell yeah. I would sooner do those than lunges! But again, this is a move that'll need light weight till I get a semblance of proper form, I'm thinking.
May even give them a go today.
Ya Steve gets around. lol
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