Pre Workout "Rituals"
This may be a weird thread I'm starting, but I'm just curious as to know if any of you have any pre workout "rituals"?
Personally, I like to brush my teeth before I lift weights. I feel that it stops my mouth from getting dry during my workout. Or maybe it's just in my mind, I don't know, but it works for me.
I knew somebody a few years back that would put Jimi Hendrix on his CD player whilst driving to the gym. He said it made him "zone out".