Shit, I'd kill for your BEFORE pic mate (mainly coz I can't tan).
Jokes aside, that's a great transformation -and in a pretty good time too! 1 year half-assed + 2 years serious is better than 5-6 years half-assed... which is how most people do it IF they even stick with it after 6 months!!
Great work mate. If 'sex appeal' was ever an objective, consider it reached.
W.A. AMATEUR STRONGMAN
Axle clean-press: 100 kgs (220 lbs)
Bench press: 135 kgs (298 lbs) - 1st PL meet 16th October 2011
Deadlift w/Barbell: 180 kgs (397 lbs)
Deadlift w/Hexbar: 225 kgs (496 lbs)
Farmers walk: 240 kgs (530 lbs), 50 feet
Front squat: 100 kgs (220 lbs)
Log clean-press: 100 kgs (220 lbs)
Strict OHP: 85 kgs (187 lbs) 3 reps
Tyre flip: 260 kgs (573 lbs), 100 feet