View Single Post
Old 01-06-2011, 11:02 AM   #22
ILoveLifting
Strength Fiend
Max Brawn
Points: 2,129, Level: 27 Points: 2,129, Level: 27 Points: 2,129, Level: 27
Activity: 2% Activity: 2% Activity: 2%
 

Join Date: Dec 2010
Posts: 610
Training Type: Powerlifting
Fav Supp: New York Strips and V8
Reputation: 0
ILoveLifting is off to a bad start
Default

Push tongue against top of pallet, grit teeth and lift.

Lift from the inside out by holding core up and in.
ILoveLifting is offline   Reply With Quote