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Old 01-06-2011, 10:34 AM   #16
Carl1174
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Join Date: Dec 2010
Location: South Wales - UK
Posts: 4,786
Training Exp: 3-4 years
Training Type: Fullbody
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Quote:
Originally Posted by BendtheBar View Post
Solid work Carl.

I'm always been one to hit my shoulders pretty hard. Personally I think shoulders are often an after thought for many guys in a number of ways and they usually aren't worked hard enough.
Quote:
Originally Posted by *MC* View Post
Thanks for the feedback, BTB.

I'm Nard, btw.

Although I am sure Carl appreciates the height increase!
Haha, yeh the extra height would be nice

AWESOME shouder work buddy... your pics are immense, id kill for your shape brother, honestly. I think a bit more size and a really good cut and you wouldnt be far off stage ready

Huge quads, tris, chest etc etc, very impressive buddy... How long ago did you sday you started lifting ???

Carl.
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