Originally Posted by BendtheBar
Solid work Carl.
I'm always been one to hit my shoulders pretty hard. Personally I think shoulders are often an after thought for many guys in a number of ways and they usually aren't worked hard enough.
Originally Posted by *MC*
Thanks for the feedback, BTB.
I'm Nard, btw.
Although I am sure Carl appreciates the height increase!
Haha, yeh the extra height would be nice
AWESOME shouder work buddy... your pics are immense, id kill for your shape brother, honestly. I think a bit more size and a really good cut and you wouldnt be far off stage ready
Huge quads, tris, chest etc etc, very impressive buddy... How long ago did you sday you started lifting ???