I don't tan so easily or at least when I do, it doesn't last long. My avatar is the darkest I've been in years and it ain't that dark. It's just I wasn't glowing white like I normally do
But I agree with what you listed there. The big boss here at work has this look. He's in his late 40's and has always been a fitness nut. He looks great and would fit this criteria well. He doesn't even use creatine. Just protein supp and food.