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Old 01-06-2011, 05:58 AM   #15
Spartigus
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Join Date: Dec 2010
Location: Sydney, Australia
Posts: 1,227
Training Exp: 4 years
Training Type: Fullbody
Fav Exercise: Squat & Quick Lifts
Fav Supp: Milk
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Squat Tips:
-Keep your back TIGHT, a closer grip will increase tightness in the back
-Dont round your back at the bottom of the lift
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