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Old 01-06-2011, 01:25 AM   #4
Spartigus
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Join Date: Dec 2010
Location: Sydney, Australia
Posts: 1,227
Training Exp: 4 years
Training Type: Fullbody
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Looks pretty good mate!!

If you want something different for chest, you could try dead bench?

Also you could do reverse grip bent over row with the EZ bar (as long as it doesnt hurt your lower back). Or even reverse grip narrow lat pulldowns as well?

I dont think you really need to change anything, they are just different things that you can do.
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