Thread: Getting Ripped
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Old 01-05-2011, 03:59 PM   #8
MMA Max
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Max Brawn
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Wait a min, So my program is all wrong?? I have been doing 3 sets push ups x 10, bicep curls 3 x 10 and Hyperextensions 3 x10 and eating a veggy diet and your telling me I am not gonna get massive! STFU BTB!! you know nothing!!!!!!
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