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Old 01-04-2011, 11:21 AM   #3
TBtaylor52
Shut Up and Do
Max Brawn
 
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Join Date: Dec 2010
Location: So. IL
Posts: 533
Training Exp: 5
Training Type: Powerbuilding
Fav Exercise: Rows
Fav Supp: Haymaker
Reputation: 7779
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I am at 244 at 20% BF and currently upped my calories to 2800~ and just started losing, my calories were a lil low before and I too have a sitting/standing job. Nothing hard at all and 97% of my activity comes from the gym.
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