View Single Post
Old 11-16-2009, 12:43 PM   #1
Dianna Bol
New Brawn
Dianna Bol's Avatar

Join Date: Aug 2009
Posts: 38
Reputation: 152
Dianna Bol is new to the forumDianna Bol is new to the forum
Default How often to trains abs?

I read all these articles and profiles on bodybuilders, and most of them train abs mulitple times per week. Then I read articles that say train abs like every other bodyparts. Why are people training abs 2 to 4 times each week? Is it just a stupid obsession, or does frequent ab training have merit?
I'm a Man. I just thought Dianna Bol was funny.
Dianna Bol is offline   Reply With Quote
Sponsored Links