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Old 01-02-2011, 10:04 AM   #18
big_swede
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Join Date: Apr 2010
Location: sweden
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Quote:
Originally Posted by Carl1174 View Post
Is that gonna be a 5/3/1 ???

Carl.
Nope just heavy weights and working up to max daily potential.

Smashing on one big lift for 30-45 mins every workout, had great gains with this approach before i started to experiment with a more fullbody program.
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