Originally Posted by big_swede
Looks solid man. Ive been doing a squat/push/pull thing for a while now, going back to my old approach in a while which is a 4 split, focusing on one of the big 4 lifts (i count ohp as one too) on a separate day +assistance, and 1 or 2 addidtional days a week for isolation or OL work. The powerclean really helps my deadlift and overall strength so i like to focus on just that lift + some other pulling for a whole workout too.
Is that gonna be a 5/3/1 ???