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Old 11-15-2009, 11:41 PM   #20
Bodybygamma
Strongman/Powerlifter
Max Brawn
 
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Join Date: Nov 2009
Location: NYC
Posts: 3,499
Training Exp: 3+years PL/SM Comps
Training Type: SFW!
Fav Exercise: DEATH-LIFT
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Quote:
Originally Posted by big valsalva View Post
It is rumored that Sergio Oliva used to eat a whole pizza and 32 oz of Coca-Cola post workout.

I seem to be sensing some varied randomness in responses here. This all leads me to believe there exists some obsessive/compulsive behavior, and that there is no magic formula. After an intense workout, your body needs some refueling. Feed it. If you're in the closing stages of contest prep, be a little more selective.

I think there was a study on chocolate milk, but it was posted on another forum, which unfortunately no longer exists. I'll search.
I never knew I ate just like Sergio Oliva!!! Great post!
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