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Old 12-31-2010, 11:02 AM   #27
BendtheBar
Bearded Beast of Duloc
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Join Date: Jul 2009
Location: Louisiana
Posts: 79,946
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
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Quote:
Originally Posted by bamazav View Post
BTB, I would like to help too. I will check out the pages and the list to see what still needs to be done. I am thinking of working on some of the lesser known, yet great exercises like Zottman curls, Jefferson Squats and the like. Just need to get through this weekend first. I will send a list as soon as I can.
Thanks Bam. I really appreciate it!

Unique exercises would be great. Right now everything on the following page is completed (except for triceps). I wanted to provide the page as a reference in case you (or anyone else) were thinking of an exercise that we currently have.

Exercises Bodybuilding and Powerlifting - Muscle and Brawn - Bodybuilding and Powerlifting
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