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Old 12-31-2010, 10:54 AM   #26
bamazav
Bigger, Stronger, BAMA!
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Join Date: Nov 2010
Location: Virginia Beach, VA
Posts: 5,211
Training Exp: 8
Training Type: ARGH!!!
Fav Exercise: Squats
Fav Supp: Deadlifts
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BTB, I would like to help too. I will check out the pages and the list to see what still needs to be done. I am thinking of working on some of the lesser known, yet great exercises like Zottman curls, Jefferson Squats and the like. Just need to get through this weekend first. I will send a list as soon as I can.
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"If there is nothing you can improve on, your standards are too low!" - BAMA Strength Coach Scott Cochran

1Co 9:27 But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified

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