It is rumored that Sergio Oliva used to eat a whole pizza and 32 oz of Coca-Cola post workout.
I seem to be sensing some varied randomness in responses here. This all leads me to believe there exists some obsessive/compulsive behavior, and that there is no magic formula. After an intense workout, your body needs some refueling. Feed it. If you're in the closing stages of contest prep, be a little more selective.
I think there was a study on chocolate milk, but it was posted on another forum, which unfortunately no longer exists. I'll search.
Bogdan Petia Sarac - Must keel moose and squirrel
Cancer Survivor - 7/21/10
Benchmark 5K time: 27:45 (3/5/11)
It's not the weight we move, but the people we move that matters. -- Bearded Beast of Duloc (12/31/10)