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Old 11-15-2009, 09:56 PM   #19
big valsalva
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Join Date: Aug 2009
Location: Minnesota
Posts: 2,614
Training Exp: 10 years
Training Type: 5x5
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It is rumored that Sergio Oliva used to eat a whole pizza and 32 oz of Coca-Cola post workout.

I seem to be sensing some varied randomness in responses here. This all leads me to believe there exists some obsessive/compulsive behavior, and that there is no magic formula. After an intense workout, your body needs some refueling. Feed it. If you're in the closing stages of contest prep, be a little more selective.

I think there was a study on chocolate milk, but it was posted on another forum, which unfortunately no longer exists. I'll search.
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