View Single Post
Old 12-31-2010, 06:19 AM   #4
Carl1174
Senior Member
Max Brawn
 
Carl1174's Avatar
 

Join Date: Dec 2010
Location: South Wales - UK
Posts: 4,786
Training Exp: 3-4 years
Training Type: Fullbody
Reputation: 37394
Carl1174 is a lifting machineCarl1174 is a lifting machineCarl1174 is a lifting machineCarl1174 is a lifting machineCarl1174 is a lifting machineCarl1174 is a lifting machineCarl1174 is a lifting machineCarl1174 is a lifting machineCarl1174 is a lifting machineCarl1174 is a lifting machineCarl1174 is a lifting machine
Default

Great advice given here....

I agree that you dont need to 'bulk and cut' You can get gains in muscle and reduce some fat at the same time, providing your diet is spot on. I love the idea of doing a month strength/edurance/fitness then a month of trying to grow. Excellent advice

Carl.
Carl1174 is offline   Reply With Quote