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Old 12-30-2010, 01:20 PM   #23
BendtheBar
Bearded Beast of Duloc
Max Brawn
Points: 1,554,481, Level: 100 Points: 1,554,481, Level: 100 Points: 1,554,481, Level: 100
Activity: 49% Activity: 49% Activity: 49%
 
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Join Date: Jul 2009
Location: Louisiana
Posts: 79,815
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
Reputation: 2583792
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
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TL is doing the following:

Quote:
* Reverse Grip Barbell Curl
* Reverse Grip Preacher Curl
* Seated Barbell Wrist Curl
* Seated Dumbbell Wrist Curl
* Seated Reverse Barbell Wrist Curl
* Standing Dumbbell Reverse Curl
* Wrist Curl Over Bench
* Wrist Rollers
I really appreciate everyone's help on this.
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