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Old 12-28-2010, 10:32 AM   #6
dmaipa
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Good video for some pointers on the hang clean. Especially making sure your elbows are pointed out at the hang so that you have more of a pull, and the bar stays close to your body. Too many lifts don't pay attention to the angle of the elbows and have their elbows facing towards the back which will give the lifter the tendency to perform more of a reverse barbell curl rather than a pull.
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