Thread: core training
View Single Post
Old 12-27-2010, 04:43 PM   #8
Seppe
Junior Member
New Brawn
Points: 223, Level: 4 Points: 223, Level: 4 Points: 223, Level: 4
Activity: 2% Activity: 2% Activity: 2%
 

Join Date: Dec 2010
Location: Netherlands
Posts: 28
Training Exp: 2
Fav Exercise: deadlift
Reputation: 10
Seppe is off to a bad start
Default

I think i put the core on the squat day and deadlift day.
The core need some attention by me.
I feel that my lowerback need more attention.

I'm making a routine designed to assisted te main lifts.
When i'm done i'll put it on the forum for control and pointers
Seppe is offline   Reply With Quote