Thread: core training
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Old 12-27-2010, 04:43 PM   #8
Junior Member
New Brawn

Join Date: Dec 2010
Location: Netherlands
Posts: 28
Training Exp: 2
Fav Exercise: deadlift
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Seppe is off to a bad start

I think i put the core on the squat day and deadlift day.
The core need some attention by me.
I feel that my lowerback need more attention.

I'm making a routine designed to assisted te main lifts.
When i'm done i'll put it on the forum for control and pointers
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