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Old 12-27-2010, 02:58 PM   #18
PCT
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Max Brawn
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Join Date: Jan 2010
Location: Texas
Posts: 603
Training Exp: 5.75 years
Training Type: Powerbuilding
Fav Exercise: DB Presses
Fav Supp: Purus Labs Amino.D
Reputation: 11927
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I am never satisfied so not happy at all lol

Bench: 245/295
Dead: 410/460
Squat: 275/410
Box Squat: 285/455
CGBP: 225x4/275x2
SLDL: 325x6/365x4
Front Squat: 185x1???/315x1


Came up short on the 300 bench & 500 deadlift this year... but didnt have any expectations on squat but ehhhh


plan on doing 500/350/525 by 2012

also have some side goals of...

365x1 Front squat
I wanna press the 150 dumbbells at my gym
Gain atleast 20 more pounds of muscle
Close grip bench 315
incline bench 315
do 4x10 w/ a 45 plate on parrell dips
4x10 on pullups


its all about goals... 2010 was my best year of strength gains so far
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