View Single Post
Old 12-27-2010, 02:09 AM   #17
big valsalva
Viking Warrior
Max Brawn
Points: 9,101, Level: 64 Points: 9,101, Level: 64 Points: 9,101, Level: 64
Activity: 7% Activity: 7% Activity: 7%
 
big valsalva's Avatar
 

Join Date: Aug 2009
Location: Minnesota
Posts: 2,614
Training Exp: 10 years
Training Type: 5x5
Fav Exercise: Bench Press
Fav Supp: Meat
Reputation: 72128
big valsalva is a lifting beastbig valsalva is a lifting beastbig valsalva is a lifting beastbig valsalva is a lifting beastbig valsalva is a lifting beastbig valsalva is a lifting beastbig valsalva is a lifting beastbig valsalva is a lifting beastbig valsalva is a lifting beastbig valsalva is a lifting beastbig valsalva is a lifting beast
Default

I got derailed in 2010. But praise God, I'm back on the fast track.

Goals for 2011:
Squat: 350
BP: 250
DL: 450
Weight: 200
BF: 10%
I'd like to run one or two 5K's
I'd like to enter a PL meet by the end of 2011.

Despite everything, 2010 was absolutely my best year of lifting. My highlight though, was getting to meet BTB, jslep, and Rich at the Minnesota last May. Not a day goes by that I don't think about that time. And the rest of this community, man what can I say? You've sustained me, and encouraged me, kicked me bum, and threatened my kneecaps. I couldn't have busted my arse in the gym, pulled through the cancer, and gotten back to it without you all. Thank you.
__________________
Bogdan Petia Sarac - Must keel moose and squirrel

Cancer Survivor - 7/21/10

Benchmark 5K time: 27:45 (3/5/11)

It's not the weight we move, but the people we move that matters. -- Bearded Beast of Duloc (12/31/10)
big valsalva is offline   Reply With Quote