The year was mostly good. I did not meet the goals I had wanted, but I was well on my way to doing so, before being sidelined.
I got my squat back to 300 at one point
I benched 280 for a PR
I strict pressed 160
I got back to lifting in a serious way, and put in some good work. I got sidelined for a few months, but I hope to get all of these injuries worked out, and have good year in 2011.