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Old 12-26-2010, 10:04 AM   #6
BendtheBar
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Join Date: Jul 2009
Location: Louisiana
Posts: 80,909
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
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Quote:
Originally Posted by big_swede View Post
Have you achieved your goals this years?
Whats your current best lifts and are you satisfied with your progress?
Great topic Swede.

I have achieved most of my raw strength goals. I hit a deadlift of 525x5, a 565 deadlift single, a 500 pound squat, 225 strict BTN press for 5 reps, and a bench close to 380.

My bench is a little behind my previous high of 430, but at 43 I'll take what I can get.

Am I satisfied? Never. I feel like I have more in the tank with deadlifts and bench. Squat was feeling crazy heavy so although I would like a 550+ pound raw squat, I'm not sure if it will ever happen.

This has been my strongest year to date. 2011 will be my leanest and strongest.
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