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Old 12-20-2010, 07:07 PM   #9
CoopDawg
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Join Date: Mar 2010
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Quote:
Originally Posted by Fire36 View Post
damn i need to check this out then, as when i set up for my deads, i got my feet about shoulder width apart, hands on outside of legs with a fairly wide grip not quite to power rings. and when i squat down its like i'm trying to "compress" my hamstrings like a spring.
that about perfect conventional style
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