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Old 12-20-2010, 06:51 PM   #8
Fire36
Nozzle Jockey
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Join Date: Dec 2009
Location: Land of Big Red, Nebraska
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damn i need to check this out then, as when i set up for my deads, i got my feet about shoulder width apart, hands on outside of legs with a fairly wide grip not quite to power rings. and when i squat down its like i'm trying to "compress" my hamstrings like a spring.
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