View Single Post
Old 12-19-2010, 01:37 PM   #17
BendtheBar
Bearded Beast of Duloc
Max Brawn
Points: 1,554,481, Level: 100 Points: 1,554,481, Level: 100 Points: 1,554,481, Level: 100
Activity: 49% Activity: 49% Activity: 49%
 
BendtheBar's Avatar
 
Extreme Mini Golf Champion!Tournaments Won: 6

Join Date: Jul 2009
Location: Louisiana
Posts: 80,716
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
Reputation: 2578435
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
Default

Quote:
Originally Posted by bamazav View Post
It would be an interesting study to look at the effectiveness of body part splits vs full body in a controlled situation. Most of the information you read today is experiential in nature and biased toward what ever the writer prefers. That said, I like these full body routines.
I would love to have two groups...rank beginners and intermediates who have already gained about 15 pounds of mass but have some room left to grow.

One of the common flaws with bodybuilding is that all lifters are grouped together in one big pile. A beginner can gain doing pretty much anything as long as they work hard. But with that said, this doesn't always mean they are training in an efficient manner.
__________________
---------------------------------------------------------------------------------------

Destroy That Which Destroys You

"Let bravery be thy choice, but not bravado."


BendtheBar is online now   Reply With Quote