ill do it but dont laugh ha!ha!ha! I'm going to do the bench press. my max is 170 and I want to hit 200 so that's about 25 pounds which is close enough for me. Im going to keep it simple and just try to do a 5x5 lets hope it works!!! here I come 200!!!
"Smoking kills. If you're killed, you've lost a very important part of your life."
- Brooke Shields