My girlfriend is coming to the gym
After over a year, I have finally convinced my girlfriend to come to the gym with me. Does anyone have any suggestions (or links to your suggestions) for a workout that I can help her with. I know she can't be doing the same things I am, since she is just a beginner. But I want her to enjoy it as much as I do and hope to make it a part of her life. Any help is appreciated.
Leaders are made, they are not born. They are made by hard effort, which is the price which all of us must pay to achieve any goal that is worthwhile. - Vince Lombardi