Misc

Deadlifting Setup Commentary, Video, Part 2

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Again, we come back to the issue of deadlift setup. While the lifters strength is undeniable, watch his form and concentration slip after the first rep. The lifter does an excellent job setting up on the first rep. he sinks his shins to the bar. But on subsequent reps, he does not set himself properly by sinking he shins back to the bar. As we ave mentioned before, this causes unnecessary lower back strain.

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