Controlled Labs Green MAGnitude Review

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Green MAGnitude is an advanced powder creatine matrix. It combines Magnesium Creatine Chelate with Dicreatine Malate (creatine bound with Malic Acid) to deliver synergistic benefits you can actually FEEL working during your workout.

Magnesium Creatine Chelate and Dicreatine Malate are important during both anaerobic and aerobic workouts and are involved in the efficient production and utilization of ATP. This great combo also has oxygen-sparing effects and helps optimize mitochondrial function to directly and indirectly “boost energy” during your workout or cardio session. As a bonus, when combined with Betaine Anhydrous, this potent combination may also help neutralize lactic acid build-up indirectly, and signal the body to use oxygen to burn fat as fuel.

Taurine, Betaine Anhydrous, and Tyrosine have a wide variety of physiological and metabolic functions and were added to Green MAGnitude for potent volumizing, antioxidant, ergogenic, and cognitive benefits.

Product Claims:


  • Taste: Juicy Green Sour Apple Flavor
    • The flavor was indeed a good choice for this product.
  • No Bitter CEE Taste
    • This is a major plus. Anyone that has ever used straight creatine ethyl ester powder knows what I’m talking about.
  • Exclusive Synergistic Creatine Formula
    • Great combo chosen to make this an effective creatine, in my opinion.
  • Instantly Dissolves
    • No issues mixing in a shaker bottle.
  • Patented Form of Creatine: Improve Strength, Stamina, and Athletic Performance, Greater Protein Synthesis
    • One of the best creatines I’ve used.



Frequently Asked Questions about Green MAGnitude:

  • What flavor is GREEN MAGNITUDE?
    • Sour Green Apple
  • Where can I purchase GREEN MAGNITUDE and how much will it cost?
    • Internet retailers will have the best prices (around $38-42)
  • How many servings per bottle ?
    • 80
  • How many servings per day are required?
    • 1

    • No, it can be used in combination or as an alternate, but it does not replace Green Bulge. People who prefer capsules should stick with Green Bulge and those who want a powder without the “extras” should choose Green Magnitude, the cheaper of the two per serving.
    • Suggested Combination:
      • Green Bulge: Pre-Cardio
      • Green Magnitude: Pre-Workout
    • Alternate Combination:
      • Green Bulge: Cutting phase
      • Green Magnitude: Bulking Phase
  • I’m use a low carb diet such as CKD – is GREEN MAGNITUDE a good choice for me?
    • Green Magnitude is a great option for carb-cyclers.
  • What “basic” supplements are recommended while taking GREEN MAGNITUDE ?
    • Whey Protein (throughout the day)
    • Fishoil / EFA
    • Plenty of water (this is critical)
    • Multivitamin
  • Besides the “basic” supplements listed above, what other supplements from Controlled Labs would stack well to maximize my results while on GREEN MAGNITUDE?
    • Purple WRAATH (pre / during training)
    • GlycerGrow (pre / during training)
    • White Blood (pre-workout or before bed)
  • I have a health condition, should I take GREEN MAGNITUDE?
    • As with any condition, ask your doctor before taking Green Magnitude
  • Is it necessary to cycle GREEN MAGNITUDE?
    • This depends on many variables, but if using it as a standalone it is generally recommend that you cycle off Green Magnitude every 10 to 12 weeks, for an “OFF” period of 1-2 weeks.
  • Why is my water intake so important when using GREEN MAGNITUDE?
    • Because it contains potent osmotic ingredients that rely heavily on adequate water intake for maximum results. You should get at least 1-3 gallons of water per day while on the product.
  • When starting GREEN MAGNITUDE, should I “taper” up the dosage to assess my tolerance?
    • There is no need to, so just follow the initial dosing instructions.
  • When cycling off of GREEN MAGNITUDE, should I “taper” down the dosage?
    • No, there is no need to taper down the dosage toward the end of the cycle.
  • What are some good indications that I’m losing fat or gaining lean mass while on GREEN MAGNITUDE?
    • Mirror / Appearance (Good for a quick reference, but not 100% reliable)
    • Measurements / Bodyfat caliper (The most accurate way to gauge your progress)
    • Bodyweight / Strength (This will be the most noticeable for most that use Green Magnitude)
  • I workout in the evening / before bedtime, is there anything I should know ?
    • It’s possible that the tyrosine in Green Magnitude may prevent you from getting deep/quality sleep. If this happens, simply take your Green Magnitude serving earlier.
  • I workout in the morning / right after breakfast, is there anything I should know ?
    • Good.  If you are working out on an empty stomach, it’s highly recommend adding a product such as Purple Wraath pre-workout / pre-cardio to prevent catabolism.
  • Can I stack GREEN MAGNITUDE with Purple WRAATH?
    • Yes.
  • Is GREEN MAGNITUDE for men or women?
    • This product can be used by both men and women.

Final Ratings:

  • Taste: 9.3
  • Mixability 8.1
  • Value: 10.0
  • Effectiveness: 9.2
  • Overall: 9.4


Andrew Peters Jr.
Andrew Peters Jr. is currently studying Exercise Science and Food & Nutrition, and is one of the top contributors on
1 Comment
  • Fiona Jun 17,2010 at 3:51 am

    creatine is probably one of the most effective supplements for a natural bodybuilder. It is one of the only scientifically proven supplements to increase strength, size and explosiveness. Green Magnitude is pretty unique. It consists of Dicreatine Malate and Magnesium Creatine Chelate, which in my opinion function better than the original creatine monohydrate. Green mag also helps the body retain less water, which is the main adverse effect while using creatine. I would say its fairly cheap compared to more popular creatines like cell-tech or size-on, which both offer no added benefit. The noticeable effects, mixed with the great taste really make green mag unbeatable.

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