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How to Boost Testosterone

high testosterone male

Almost every man on the planet wants more testosterone. Whether it’s to be more confident, to get stronger, have more muscle or to become more fertile.

T holds the key to most things males covet, as it increases masculinity and often makes… Read more

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Not a Huge Bodybuilder: Beginner 4 Beginner

WHO AM I?

I am not a huge bodybuilder.  I’m not one of those guys you see benching 300 lbs like it’s nothing.  I haven’t been lifting for 20 years (I’m not even 20 years old).  So who am I, and why the hell am I writing an article telling you what to do … Read more

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The Real Arnold Schwarzenegger Beginner Programs

.Arnold Schwarzenegger and Reg Park

At age 15 Arnold glanced in a store room window and saw what was a cover of a magazine depicting the new Hercules movie starring none other than Reg Park. Arnold was not a man to learn from books or abstract ideas… Read more

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