Category : Powerlifting

Powerlifting

Global Powerlifting Committee (GPC)

Global Powerlifting Committee – GPC

Read more
Read More
Powerlifting

Powerlifting Federations Comparison

United States

Federation Division Bench Shirts Lifting Suits Mono Test
Plies Material Plies Material Brief
100% Raw 0 0 No No Yes
AAU Raw 0 0 No No Yes
Equip 1 Pol 1 Pol No No Yes
ADAU 0 0 No No Yes
ADFPF
Read more
Read More
Powerlifting Rules

Powerlifting Rules

Powerlifting Rules

Squat Rules – Powerlifting

The lift starts with the lifter standing erect and the bar loaded with weights resting on the lifter’s shoulders. At the referee’s command the lift begins. The lifter bends… Read more

Read More
Powerlifting

Powerlifting

Powerlifting Events

Powerlifting consists of 3 events, the squat, deadlift and bench press. There are also push pull only events, where the squat is absent from competition. Also, strict curling has made an appearance in some federation … Read more

Read More
1 2