Category Archive for "Nutrition"

Storm by Universal Nutrition

If you want to enhance your performance in the gym and add substantial size onto your frame, then look to Storm. We are talking about serious size, not extra fat from the sugar-loaded creatine products of the past. We use…

bodybuilding

Estimating Calorie Needs for Bodybuilding Cutting, Bulking and Maintenance

Caloric needs. There are numerous methods to estimate daily caloric needs for bodybuilding. Please remember that every method is simply that…a method to estimate your needs. The numbers from this article are merely guidelines; a launching point. It is up…

Animal Nitro by Universal Nutrition

Aminos are the foundation for muscles. Aminos can also trigger anabolism, the cornerstone of muscle growth. As a lifter, you need them, especially the right ones. While there are nearly two dozen different amino acids, only a select few are…

Torrent by Universal Nutrition

Universal Nutrition’s Torrent sets a new standard for post-workout (PWO) nutrition. Though often looked past, this part of the bodybuilding equation is the most important aspect in the quest to foster new growth. Properly utilizing this time is vital for…

Animal PM by Universal Nutrition

Sleeping in a deeper and more tranquil and relaxed state; becoming more efficient in our rest and as such maximizing recovery. This is what it´s all about for the dedicated bodybuilder. Animal PM was created with one simple intent: to…

Animal M-Stak by Universal Nutrition

Face it, you’re a classic “hardgainer”. This means you got fewer corners to cut. You gotta bust your ass, gotta work twice as hard and eat twice as much just to gain a hard earned pound of muscle. For you,…

Animal Omega by Universal Nutrition

Essential. What is essential is core or critical. What is essential is needed day in and day out, it is useful at regular intervals, and it is important to optimal performance. What is essential is foundational. The weights are essential,…