Category Archive for "Muscle Building"

Bodybuilding and Powerlifting Books

Recommended Bodybuilding and Powerlifting Books Recommended bodybuilding and powerlifting books. Looking for a good read, or possibly some quality bodybuilding or powerlifting instruction? Look no further. Better Than Steroids Beyond Brawn Brawn Brother Iron, Sister Steel Encyclopedia of Bodybuilding Practical…

freaking-huge

4 Ways to Get Freaking Huge

Time To Get Swole Man, do I have some magical, mystical, muscle building advice for you today. But I know – you’re extremely skeptical. You’re waiting for the bullcrap; to be let down by some cool sounding training system with…

How To Gain Muscle And Lose Fat

Want to Know How to Gain Muscle and Lose Fat? Want to know how to gain muscle and lose fat? Well I have the answer you are looking for. And here it is: Most of you can’t gain muscle and…

10 Common Bodybuilding Mistakes that Grind Progress to a Halt

Muscle and Brawn Authors

Let’s say you want to stop growing. Maybe you don’t want to buy bigger clothes or you’ve become leery of the increased attention your constantly improving physique is receiving. Our fail-safe plan for stagnation focuses on the 10 most common…

Massive Zack Khan Gallery

Massive Zack Khan Gallery What got you started in Bodybuilding in the first place and did you have any aspirations of competing early on you training? I just started training at home after seeing guy’s like Arnold and Stallonewhose physiques…

Training Myths: Gain Muscle and Lose Fat by Learning the Truth

Muscle and Brawn Authors

Ireland has its leprechauns, Scotland its Loch Ness monster, the Himalayas its Yeti. Every culture has its folklore. And the fitness culture is no different. Despite the passage of more than a couple of dozen years now, the fitness boom…

The Chest Blast Workout

What’s up Musclemaniacs? Your favorite bodybuilder is back on the scene to whip you into shape and keep you looking good. In this segment, we’re gonna target the chest – the center piece to the body where the eyes directly…