Category : Video

Video

Mike Mentzer’s HIT Video

Mike Mentzer’s HIT exercise video can now be watched in its entirety.¬† The 8 clips in this series feature Mike Mentzer training natural bodybuilding Markus Reinhardt.

Read more

Read More
Video

A Week in the Dungeon with Dorian Yates

A Week In The Dungeon, featuring Dorian Yates and Mark Dugdale is now available for viewing in its entirety. Please click here to watch all nine clips. Here’s a sample clip…

Read more

Read More
Video

Dennis James Training with Charles Glass


Video of Dennis James training chest with Charles Glass at Gold’s Gym Venice.… Read more

Read More
Video

Video: A Look Inside Weider

Curious about what it’s like inside the offices of the Weider universe? This Team Andro video provides a great look behind the scenes.

Click here to watch the video.… Read more

Read More
Video

Deadlifting Videos With Commentary, Setup Observations

Watch the lifters as they perform each rep. Overall, the form is good. But watch to see if they sink their shins to the bar before lifting. When you don’t sink your shins down to the bar after each rep, you are putting unneeded strain on your… Read more

Read More
Video

Vintage Vince Gironda Posing 1947

Vince Gironda (November 9, 1917 – October 18,1997) was an American professional bodybuilder, author and owner of the celebrity-famous Vince’s Gym. His nickname was the Iron Guru.

Training philosophy

Gironda is often quoted… Read more

Read More
Video

Steve Terano: Food Doesn’t Cause Muscle Growth

“Will eating additional food or protein cause your muscle to get bigger? No.” – Steve Terano.

Is Steve Terano’s claim true? No. research states otherwise. According to GeneticRead more

Read More
1 2 3 4