Category Archive for "Video"

chris-duffin

The Day I Learned To Deadlift by Chris Duffin

My goal is to begin sharing my story and provide inspiration or motivation for people to chase their dreams despite adversity. With how the modern society and the media have gutted and bastardized the concept of manhood I want to…

Mr. Olympia Series: The Top 5 Dorian Yates Videos from Youtube

Dorian Yates is unarguably one of the most popular Mr. Olympia winners in the history of the contest. He looked like a monster compared to his predecessor, Lee Haney. His sheer muscle thickness changed bodybuilding, for better or for worse….

Tom Platz DVD

Tom Platz DVD preview…back day.

Rare Arnold Video Interview from 1978

Rare Arnold Schwarzenegger video interview from 1978.

Coming Soon: Hany Rambod’s FST-7, the Video

Soon to hit stores, Hany Rambod’s FST-7, the video. An upcoming FST-7 training video will feature Jay Cutler and Phil Heath. The DVD will be on sale in May, 2009. Click here to watch a preview.

Proper Deadlift Setup Video, Mark Rippetoe

Here we have Mark Rippetoe demonstrating proper deadlift setup. Note the simplicity of his deadlift setup instructions. Mark Rippetoe teaches a setup system that is very easy for the lifter to remember, and one that is easy to repeat. Quality…

Training at Metro Flex Gym

Video of Dror Erez, Matt Drahos, and Kevin Ofurum training at Metro Flex Gym. Click here to view.