My goal is to begin sharing my story and provide inspiration or motivation for people to chase their dreams despite adversity. With how the modern society and the media have gutted and bastardized the concept of manhood I want to…
Dorian Yates is unarguably one of the most popular Mr. Olympia winners in the history of the contest. He looked like a monster compared to his predecessor, Lee Haney. His sheer muscle thickness changed bodybuilding, for better or for worse….
Tom Platz DVD preview…back day.
Rare Arnold Schwarzenegger video interview from 1978.
Soon to hit stores, Hany Rambod’s FST-7, the video. An upcoming FST-7 training video will feature Jay Cutler and Phil Heath. The DVD will be on sale in May, 2009. Click here to watch a preview.
Here we have Mark Rippetoe demonstrating proper deadlift setup. Note the simplicity of his deadlift setup instructions. Mark Rippetoe teaches a setup system that is very easy for the lifter to remember, and one that is easy to repeat. Quality…
Video of Dror Erez, Matt Drahos, and Kevin Ofurum training at Metro Flex Gym. Click here to view.