Category : Video

Video

Rare Arnold Video Interview from 1978

Rare Arnold Schwarzenegger video interview from 1978.

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Video

Proper Deadlift Setup Video, Mark Rippetoe

Here we have Mark Rippetoe demonstrating proper deadlift setup. Note the simplicity of his deadlift setup instructions. Mark Rippetoe teaches a setup system that is very easy for the lifter to remember, and one that is easy to repeat. Quality… Read more

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Video

Training at Metro Flex Gym

Video of Dror Erez,¬†Matt Drahos, and Kevin Ofurum training at Metro Flex Gym. Click here to view.… Read more

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Video

Dennis James Training with Charles Glass


Video of Dennis James training chest with Charles Glass at Gold’s Gym Venice.… Read more

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Video

Video: A Look Inside Weider

Curious about what it’s like inside the offices of the Weider universe? This Team Andro video provides a great look behind the scenes.

Click here to watch the video.… Read more

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Video

Deadlifting Videos With Commentary, Setup Observations

Watch the lifters as they perform each rep. Overall, the form is good. But watch to see if they sink their shins to the bar before lifting. When you don’t sink your shins down to the bar after each rep, you are putting unneeded strain on your… Read more

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Video

Steve Terano: Food Doesn’t Cause Muscle Growth

“Will eating additional food or protein cause your muscle to get bigger? No.” – Steve Terano.

Is Steve Terano’s claim true? No. research states otherwise. According to GeneticRead more

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