Category Archive for "Misc"

How Do I Find My Max Lifts?

How do I find my max lifts? Work up in increments. And don’t try to find all of your max lifts in a single day. Do them over the course of a week. For bench press, after warming up, work…

News: 10/24/2008

ESPN The Magazine: You Don’t Know Jay. Ben Weider passes away. Youtube interview featuring the first man to bench 1,000 pounds, Gene Rychlak. Are winners in untested powerlifting meets using? Grilling dangers: what to watch out for when grilling. Minutes…

WoTM: Weightrainer.net

Website of the Month: Weightrainer.net Weightrainer.net – or The Weightrainer – is a website run by Casey Butt. It features articles on finding potential lean body mass for natural bodybuilders, information on the neuromuscular system and it’s relationship to getting…

Mark Dugdale Wallpaper

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Dorian Yates Wallpaper

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Sergio Oliva Wallpaper

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Victor Martinez Wallpaper

1600×1200 1024×768 800×600 PLEASE NOTE: You are free to distribute Muscle and Brawn’s wallpaper collection, as long as you do not remove “muscleandbrawn.com,” or alter it in any other way. If you would like permission to use this image for…