Category Archive for "Misc"

Results Wallpaper

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Mark Dugdale: Beyond Driven

News: 11/05/2008

Mark Dugdale, Pro Bodybuilder and 2007 Mr. Olympia contender, has released a new DVD…Beyond Driven. IPF World Powerlifting Championships are underway. Steve Poynter, BB.com transformation of the week. Sacramento Pro Figure review. Brock Lesnar on Pro MMA Radio. Toney Freeman…

Can I Lift Heavy Compound Movements Multiple Times a Week?

Can I Lift Heavy Compound Movements Multiple Times a Week? Yes, you can…if you understand what overtraining means, and also gain an understanding of the necessity of de-load periods. Most lifters view weightlifting through the lens of “fatigue” only. But…

Supplements

Looking for supplements? I’ll Pump You Up is the official supplement store for Muscle and Brawn and Max Brawn. I’ll Pump You Up features 20-60% off name brand supplements. Supplement Product Rankings. Wondering what the best selling supplements are? The…

David & Nicki Henry Interview

Gene Rychlak Interview