Category Archive for "Misc"

Box Squat Questions

Philos Geek…Are box squats worse for the knees then regular squats? I’ve been told that box squats train the hamstring and glutes mores then regular squats. Because my quadriceps aren’t getting hit as hard, won’t my knees take a beating?…

75th Anniversary of Muscle Beach

The 75th anniversary of Muscle Beach will be celebrated this year on July 4th at the Mr. & Ms. Muscle Beach Bodybuilding, Figure and Bikini Competition in Venice. And, of course, plenty of top name lifting celebrities will be on…

Lyzabeth Lopez Wallpaper

1600×1200 1024×768 800×600 PLEASE NOTE: You are free to distribute Muscle and Brawn’s wallpaper collection, as long as you do not remove “muscleandbrawn.com,” or alter it in any other way. If you would like permission to use this image for…

Study Suggests Testosterone may Boost Brain Power

A new study suggests that testosterone may boost overall brain power and cognitive performance. It was also found that the decline of testosterone was connected to the decline of mental functions. This decline in brain performance leads to a slower…

Joe Weider Invades India

Joe Weider invades India. Well, only on the supplement front. The supplement market is booming in India, primarily due to a growing health consciousness among Indian youth. Because of this, the Master Blaster is seeking distributors in India for Weider…

Are You Drinking too Much Water?

Are you drinking too much water? Heather Gibbons, blogger and certified personal trainer, is exploring this question. Heather states that the symptoms of over-hydration are…constipation, kidney disease, urinary disorders, digestive disorders, degenerative bone disease, premature aging, and unstable blood pressure….

Muscle and Brawn Welcomes New Feature Writer, Tim Donahey

Muscle and Brawn welcomes a new Feature Writer to the staff, Tim Donahey. Tim is a competitive raw powerlifter in the USAPL and maintains the Starting Strength Wiki. Tim’s first article is set to go live Tuesday night. Here is…