Category : Misc

Gallery Misc

Jamie Eason Gallery

Jamie Eason gallery. Jamie Eason is a fitness model and former Houston Texans cheerleader. Jamie’s cheerleading career was ended by a battle with breast cancer. At this time in her life, Jamie ate poorly and became very inactive. Motivated… Read more

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Wallpaper

Diana Tyuleneva Wallpaper

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PLEASE NOTE: You are free to distribute Muscle and Brawn’s wallpaper collection, as long as you do not remove “muscleandbrawn.com,” or alter it in any other way. If you would… Read more

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Wallpaper

Chad Aichs Wallpaper

Chad Aichs Wallpaper

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PLEASE NOTE: You are free to distribute Muscle and Brawn’s wallpaper collection, as long as you do not remove “muscleandbrawn.com,” or alter it in any other way. If you would… Read more

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Elsewhere News

2009 Supplement Awards: Vote and Get 5% Off

CLICK HERE TO VOTE And get 5% off your next order

Bodybuilding.com, the world leader in on-line sports nutrition, is gearing up for their fifth annual action-packed Bodybuilding.com Supplement Awards season. The Bodybuilding.com Supplement… Read more

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Information

About the Bench Press: Bench Press Instruction and Form

Bench Press Overview

Movement Class: Compound exercise

Force: Push

Workout Importance: A

Primary Target: Chest

Secondary Targets: Front shoulders and triceps

Variations: Dumbbell bench press, dumbbell and barbell incline bench press,… Read more

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Wallpaper

4 Sets of Melvin Anthony Wallpaper

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Information Misc

About Beta-Alanine

Beta-Alanine is a naturally occurring, non-essential amino acid that is gaining popularity as a weight training and bodybuilding supplement.

Studies show that beta-alanine raises muscle carnosine composition. During exercise, beta-alanine… Read more

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