Category Archive for "Features"

Free Bigger Bench Press PDF

Have a stalled bench press? Is your lack of bench press strength holding you back from packing on chest, shoulder and arm muscle mass? Check out this free PDF, 50 Keys To A Bigger Raw Bench. low bred 11s jordan…

Jay Cutler vs. a Giant Kung Fu Cat

So, I was waiting for my wife to get home from work tonight, and had some spare time on my hands. The result? Jay Cutler vs. a Giant Jung Fu Cat! I know, I know. I need counseling. Have a…

Studies Point to Natural Anabolic Key for Muscle Mass

More studies is pointing to the anabolic key for lifters, especially naturals….and the key is…caloric intake. There is a tendency in the bodybuilding realm to walk on the side of clean, calorie restricted diets that are close to maintenance. But…

Steroids Roundup, and Selena Roberts the Hack

Steroids, steroids, steroids. Everywhere I turn today, I see steroid stories. Let’s start with A-roid – er – A-rod. Sports Illustrated journalist Selena Roberts is soon to publish a book that has irrefutable proof that A-rod took steroids in high…

Dave Tate Interview

Listen to this Mp3 interview of Dave Tate. Dave talks bodybuilding, powerlifting, diet, and Westside. Click here to listen. In the interview, Dave Tate talks about his use of high intensity HIT training during his teens, his experience with bodybuilding…

Recent Pictures of Ronnie Coleman…Not Ready for the Olympia?

Recent pictures of Ronnie Coleman guest posing. The pictures were taken on April 4th, 2009. While Ronnie states he will be back for the Olympia, does he look ready? What say you? jordan 11 low georgetown jordan 11 low georgetown…

Another IFBB Pro Arrested on Steroid Charges

The state of Oklahoma has nabbed another IFBB pro. Bodybuilder Guy Ducasse has been “indicted on federal steroid distribution and possession charges by a federal grand jury in U.S. District Court for the Northern District of Oklahoma.” (source…Millard Baker) It…