Category : Misc

Biography

Profile of 1959 Mr. Universe, Bodybuilder Bruce Randall

Bodybuilder Bruce Randall is a little known name in the history of the iron game.

Most of you have probably never heard of him. After this article, most of you will never forget Bruce.

Why you ask? Bruce Randall made one of the most stunning body… Read more

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Misc Reviews

Get Big: A Review Of Jonathan Byrd’s “Big” Workout System

This article was written by MikeM from the Muscle and Brawn Forum.

Big is a 10-12 week strength and size program designed by Jonathan Byrd, a nationally ranked powerlifter, that I have used for the past three months and I can tell you it works. … Read more

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Reviews Strength Training

Cube Method For Strongman Review

This review is by Jwood from the Muscle and Brawn Forum.

The Cube Method for Strongman is a training manual written by multiple World’s Strongest Man competitor Josh Thigpen. The book lays out the workout program, including conditioning days.… Read more

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Misc

2010 Transformation Contest Winners

The 2010 Muscle and Brawn bulking and cutting transformation contest winners have been announced!

In 2010, Muscle and Brawn featured it’s first forum-based transformation contest. Contestants ran a log in the training logs sub-forumRead more

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Reviews

Review of Muscle Milk – Collegiate Style

During my time as an assistant strength coach at a small division III institution, I was able to get a contract with a Cytosport Distributor to supply our school’s hospitality services with Muscle Milk Collegiate since it is NCAA approved.… Read more

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Reviews

Serious Mass by Optimum Nutrition

Serious weight gain requires serious calories. However, those who need the extra calories most, often have the toughest time consuming enough of them. For many aspiring to be bigger, highly-active metabolisms, weaker appetites and on-the-run… Read more

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Gallery Muscle Building

Massive Zack Khan Gallery

Massive Zack Khan Gallery

What got you started in Bodybuilding in the first place and did you have any aspirations of competing early on you training? I just started training at home after seeing guy’s like Arnold and Stallonewhose physiques… Read more

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