Category : Sports Workouts

Fitness Articles Sports Workouts

Peyton Manning’s Training Routine

They say you can judge a man’s character by the way he handles defeat. But you can learn just as much about a man and his heart by looking at how he responds to success and the accomplishment of his ultimate goals.

We’ve all witnessed a Super… Read more

Read More
Fitness Articles Powerlifting Articles Sports Workouts

Strength Training with Steve Nash

As the steely-eyed General of the Phoenix Suns, Steve Nash rules the court without the slightest hint of caution in his game. Whether fighting through a pick, absorbing an errant elbow to the ribs, or hitting the floor after one of his commandingRead more

Read More
Fitness Articles Sports Workouts

NFL Combine Training with Adrian Peterson, Patrick Willis and Alan Branch

Lounging around in a semi-circle on the training floor at Athletes’ Performance in Tempe, Ariz. is a mind-boggling collection of talent. It’s as if some audacious creative director has brought together the most recognizable, gifted college… Read more

Read More
Fitness Articles Powerlifting Articles Sports Workouts

Hitting, Speed and Strength Training with Jimmy Rollins

Fresh off scoring the Philadelphia Phillies’ Minor League Player of the Year award, an 18-year old baseball player is handed an official scouting report from his own organization. The words on the page seem to make no sense to the kid, who’s … Read more

Read More
Fitness Articles Powerlifting Articles Sports Workouts

Strength Training with Dwight Howard

“I have always wanted to stand out and separate myself from everybody else. I have achieved that and everything else because of God and hard work.” -Dwight Howard

Dwight Howard was once skinny and doubted.
As a seventh-grade point… Read more

Read More
Fitness Articles Powerlifting Articles Sports Workouts

Strength Training with Reggie Bush

My main motivation is to bounce back harder and stronger than ever before. That’s my job; that’s what I do. I play football. And when I’m done with this game, I want to be known as one of the best who ever played this position.… Read more

Read More
Fitness Articles Powerlifting Articles Sports Workouts

Julius Peppers’ Off-Season Training Plan

At the age of 15, Julius Peppers stood 6’5”, weighed 225 pounds and was the fastest, most athletic student at Southern Nash Senior High School in Bailey, N.C. With the skill to dominate both the gridiron and hardwood, Julius knew early on that… Read more

Read More
1 2