Category Archive for "Powerbuilding Workouts"

Bulldozer Weight Training System Basics, by Muscle and Brawn

Origins. The Bulldozer Training system is a mix of Doggcrapp training, Max-Stim training, and Mike Mentzer’s Heavy Duty training. On the surface, Bulldozer Training doesn’t necessarily look like any of these systems. Here is what I pulled from each… Doggcrapp…

What Can I Do to Get as Big as Possible in 3 Months?

What Can I Do to Get as Big as Possible in 3 Months? Drink one gallon of milk each day. This is addition to your normal eating. Eat healthy, and eat often. And perform phase 1 training…. Phase 1 training…