Category : Bodybuilding Workouts

Bodybuilding Articles Bodybuilding Workouts

Max Stim Workout Routine

Max Stim Workout Routine

M-Time – The Max Factor

M-Time is the time between each rep, after each rep the weight should be racked or set down and gotten completely out of your hands for the duration of the M-Time. This time can be manipulated as advancing… Read more

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Bodybuilding Articles Bodybuilding Workouts Muscle Building Workouts

German Volume Training

German Volume Training

Is your training stuck in a rut? Desperate for an intense routine that will blast your body into new levels of mass and strength? Be careful what you wish for…because German Volume Training is your dream come true,… Read more

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Bodybuilding Articles Bodybuilding Workouts

Demon Training: The Trevor L. Smith Manifesto

Beyond Failure Training by Trevor L. Smith

It seems every day someone comes along with a new and improved system of weight training scientifically designed to stimulate the muscle fibers unlike any other program ever could. I am so amazed that… Read more

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